Your Leadership Is Slipping — And Multitasking Is Why
welcome to Lead Smarter
the podcast where you'll hear powerful
no nonsense conversations about leadership
with today's top experts
and real world leaders like yourself
get the inside strategies
insights and secrets
they've Learned on the journey to lead smarter
let's dive in
this is a conversation
I've been really looking forward to
today I'm joined by Michael de Lisser
Michael is a leadership coach
who has spent years working with leaders
at every level
including senior levels inside Fortune 100 companies
his work focuses on helping leaders
better understand what's driving performance
communication and behavior
both on their teams and in themselves
in this episode
we talk about why leadership challenges often persist
even when people are capable and well intentioned
we explore self awareness
communication and focus
and how those elements show up in everyday leadership
we also spend time on something I found
especially compelling
how a leader's ability to manage their energy
and attention directly impacts their effectiveness
Michael is exceptionally well read
and throughout the conversation
he shares books frameworks and resources he's used on
in his own work and with his clients
it's a thoughtful conversation
with a lot of depth and practical insight
let's get into it
hey Michael
thank you for joining me on the podcast
I really enjoyed getting to know you
and giving that introduction conversation
and learning a little bit more about the perspective
you have on leadership
what you do as a coach and things that I think would
be really valuable for guests to hear
especially as they're on their own leadership journey
and trying to develop themselves
as I was going through some of the questions
I'd love to talk to you about
we started talking about diagnosing
the real leadership problem
that people have beyond just training um
and one of the questions
I'd love to talk to you about is
I mean you often say that training
alone doesn't fix leadership issues
what are the deeper problems you typically uncover
first
well you know
the interesting thing is
I would say at least 80% of the time
when someone reaches out to me and says
I need you to develop a training right
the solution is not training by itself right
and so sometimes it's because they haven't
they know they have an issue that they have to address
but they haven't had time to really
think through to the root cause and
and get to the bottom of it
but a lot of times uh
when they say I want training
and then I start asking about the specific outcomes
they want to achieve
it turns out the training by itself will not solve them
so some of the issues might be
you know
performance is at not at the level they needed to be
or it might be that the team has a makeup
that is very dominant in one or two personality types
and makes them very task oriented
but they're not
managing the people side of the organization well
or they're not getting
people on board with their changes
or vice versa very people oriented
but not focused enough on outcomes
so it can be about kind of a team self awareness
and not recognizing the things that are contributing
a lot of times there's a Silo mentality
so instead of working as one team
they're focused on their individual goals
and not really thinking how does
what my team does impact the other departments
and how can we work better to get better outcomes
so you really have to take a look at the full picture
and understand not only
what are the outcomes they're trying to achieve
but what are the things they're seeing
that LED to those outcomes
or that they think LED to those outcomes
and once you get into it
then you can start to realize yeah
training may not be the solution
or may be part of a bigger solution
and look most training will have limited impact
if you don't have a clear follow through plan
and accountability
for making sure people are doing what they need to do
to apply that training and get the full results
and that makes sense
and for for the leaders that are listening and I
I think you've
I kind of identified some of this as you were um
describing how to navigate that
but for leaders that are listening
what would you say is a simple
way for them to start diagnosing
what the real issue is behind
like performance challenges for example
well
there there's a couple things that come to mind one is
you know taking a systems thinking approach
and that is an understanding that
any change to one part of the organization
is going to have
a ripple effect on the rest of the organization right
so you have to look beyond the immediate
what are we seeing and look to see
what are the potential
things that are contributing to that
that are broader than what we're looking at right
so that's one thing is really thinking system wide
what are all the possible
things that could be contributing to the issue
the other the other thing that I
I always recommend people doing
there's a great book by Robert Mayer
who he he calls it the
the 6 pack but the
one of the books in the 6 pack is called Permits
Analyzing Performance Problems
and he has a chart in the back of it
and that chart you can find online if you
you do a search for Robert Mayer
and analyzing performance problems chart
but it walks you through the
the clear steps you can take to understand
the things that could be contributing to a performance
issue right
so it starts with are the expectations clear
then it gets into uh you know
does the people have the right training
to do what is expected
do they have clear visibility to their own performance
are they getting feedback
that tells them whether or not they're meeting the need
and then it goes down this whole line
of things
that really allow you to weed out every possible issue
along the way things like
sometimes a performance issue could be caused
because the wrong incentives are in place
and those incentives are causing
behaviors that are counter
to what people need to have happen
sometimes
it could be that the behaviors are actually rewarding
like if you don't do what you're supposed to do
and no one holds you accountable
you're kind of rewarded for doing less work right
or it could be punishing if you get things done
and you do it at a better rate than everyone else
you just get piled on with more work right
so there's all sorts of things
but having
having a checklist of going through and checking
off all these different things
that could be contributing to it
and then you can figure out
is it the person themselves
is it you know some expectations gap
is it a we need to train the person
or maybe they don't use the skill
often enough to be able to deliver on it
and and and the same thing applies for teams as well
but but you really have to
kind of
dig deeper and deeper to get to the root causes
and a lot of times that's asking a lot of why questions
and getting into
the underlying things that could be contributing
instead of treating a symptom
finding out the root cause
and then treating the root cause
so that I mean
what you just described sounds really comprehensive
and there it may be that there are no trends
but it's it's during my own curiosity
is that a tool one
is that a tool that you use with your own
your own clients from that book you were describing
something that you have them do
or
is it something you walk them through in conversation
um I have a I have a series of questions that I ask
you know and I have my own coaching model that
that's similar to that but but basically I
I always start with a lot of
what are we trying to achieve right
and so the the
the most important thing is having a clear
if you resolved everything that's going on
what would be different
and then how would you know it's different
what would you measure you know to determine that
and so when you get a clear picture up front of them
painting the picture of this is what's going on
and if we were successful
this would what it would be
and you get that the before and after
then you have a much clearer picture of okay
to get to that outcome what's gonna get us there
and what's preventing us from getting there
so I think it's it's I
I do use a lot of his questions or I
I use that mentality as I approach it
but I have my own kind of
set of structured questions that I go through
that help me help the client think through the issue
because more often than not
I don't have the answers to solving the issue
but I can ask the right questions that help them
find the answers to solving
whatever it is they're working on
that makes sense yeah
I was
I was curious that I guess part 2 of that question is
when going through a process like that
and it's as it sounds
very analytical and comprehensive
to dive into the problems
maybe even structurally
do you see any trends to the outcome of that
let's just say recently
do you if you're doing this with clients
do you see anything that seems to be like ah
lots of these problems tend to have this end of
end result or is it so custom
because obviously
you're diving into unique problems for everybody
that it really is individual
um I
I think it I think there is a
some patterns that are pretty consistent that I see
more often than not it might be tied to
you know a team as a whole
not having high self
awareness of how they're performing right
and so they're not taking
enough time to do the after action reviews
and find out what went well
what didn't and why you know
why did that not go well
so when you raise a team self awareness
or an individual leader self awareness
you are starting at a place where
you're increasing their knowledge of the possible
contributors to the issues
and you're also opening their
eyes to possible ways to address it
you know sometimes just me asking the right questions
gets them to have an aha moment
and then they say I know exactly what I need to do
I don't even need you anymore right
thank you for helping me get there
but uh
so but the common issues are more often
a lack of self awareness or a lack of coordination
between different departments
I'll give you a great example
I had one client that
there was a grocery warehousing operation
and they were throwing out lots and lots of
of food that was perishable in particular meat right
and they had these big coolers full of meat
and they were throwing it out
because it was going past the expiration date right
and I asked
does anybody know how much meat you're throwing away
and they're like no
not really so we started tracking it
and it turned out that they were
pretty much throwing away
100,000 pound $100,000 worth of meat per month
that's how much meat was going back
as soon as we put that in front of the executive team
they were like whoa
this is completely unacceptable
and then they started talking
and what they realized was
the person making the purchases
was not telling the person in the grocery stores
that we have all this extra stuff
and you should put it on sale
wow and so
there was just a lack of department communication
and that's that whole Silo thing that happens
where if the left arm isn't talking to the right arm
they don't even know they're supposed to be pushing a
a particular product or
or working on a particular issue
so if if you bring the people to the table
and they take the time to analyze what's happening
often enough they can usually find
you know the root causes
but more often than not it's
it's a lack of team awareness
or a lack of self awareness
in terms of what's really going on in the big picture
alright that's interesting
cause what you were describing
obviously awareness would be coming from
some form of communication
and one of the things I wanted to uh
talk to you about is I know that you've seen
Fortune 100 executives lose their job
due to poor communication
what makes this such a skill
a critical skill gap that you're saying
yeah I think the
the biggest challenge is what got them there
is not what's going to help them be
successful as a leader so when you think about it
more often than not if there's 10 people in a role
and they get promoted to a leadership role
they end up promoting the person who's technically
best at the work they were doing right
they stand out as better than the others
so they take him away from that work
and they put him into a role that's
you know
instead of being critiqued on your technical expertise
you're being critiqued on how well you're managing
and getting results through others
completely different set of criteria
and so what I see consistently happening is
executives keep getting promoted
to the point that their communication skills
or lack thereof catches up with them right
so what happens is
all that technical expertise that got them noticed
is no longer important to their success
or less important
because they have people on their team doing it
and so what they fail to do is invest in themselves
or the companies fail to invest
in helping them improve
what I call the leadership Core 4
which is really if you're a leader
and you're trying to get things done through others
there's there's almost always four means
that you're going to use to get there
which is presentation skills
or your ability to persuade through presentations
one on one coaching skills or one on one interactions
and interpersonal skills
meeting management and and business writing
and so if you're not working on developing your skill
in all four of those things
any one of those four
could cause you to have a failure in your career
and end up derailing your career and
and with AI and with technological advances it's
it's shifting the need for executives
and leaders
to be even more effective in their communication
because they can't rely on their technical skills
as much
because many of those things are being replaced by AI
or or just technical advances
you've basically described what sounds to me
and in my own experience when I'm talking to leaders
the leaders I talk to
they're maybe earlier and smaller businesses
things like that
and it seems to me from my experience that leaders um
only start to develop those skills for managing people
almost feels like an afterthought right
you've basically risen to your level of
of your people skills or your communication skills
and then then you've got to start working on it
is it is that your experience that it become or
or are you just seeing people not developing enough
fast enough in the beginning
you know when someone steps into that leadership role
their success is going to be strongly tied to
what are their natural abilities
to get results through others and and
and and
and throughout our lives you know
we have we have role models
we have things like that that all contribute to that
we have personality preferences that contribute
to our natural ability to motivate
and get results through others
I think of the uh
the office where Michael Scott becomes the leader
because he was great at sales
and then you can just see
he's not great at leading people
and it's just kind of falling apart around him
yeah and that's kind of the experience I
I don't wanna say that that's super common
but you kind of describe that
people basically rise to the level of
I don't wanna call it their incompetence
but like
maybe the limits of their ability in leadership
and then that
those people skills that are really required
maybe they are really effective at their job
they be put in leadership
but the people skills
of leading wasn't there to begin with
and in my first experience
it feels like that's almost like an afterthought
um like
oh now you're there
I've got to you know
catch up and it's like
maybe it's cause everybody thinks oh
it's just interacting with people
everybody does that
but it's obviously a critical skill in that role and
but for some reason it feels like an afterthought
this is the part that I was trying to remember
the afterthought part so to your point
yeah um
essentially companies see
helping them develop their leadership skills
as an afterthought in general right
because they're all they all have tighter
tighter margins
they're all trying to run really efficiently
companies are more flatter than they used to be
so what you have is more and more people needing
more of those skills but a lot of organizations
see those skills as an afterthought
and they don't really do it until they see an issue
then they bring in a coach or whatever right
you know in the older days
when companies had a lot more budget to play with they
they invested more in that
but as soon as times get tight
people cut back on their training resources
and the ultimate outcome is
they're not investing in their leader's success
by not giving them the training
to be successful in communication
and as a result of that they
they end up just setting their people up for failure
and in many ways not intentionally
and and if you don't invest in yourself
or you count on your organization to do that
and you're not working on your communication skills
it will eventually catch up with you
and the point you made about
about being promoted to their highest level of
incompetence I mean
that is the Peter principle right
it's the whole idea that we do as a culture
promote people to their highest level of incompetence
because we move them away from what originally
was the excellence area that got them promoted
and then the further they get away from it
the more incompetent they become
if they don't develop those communication skills
that makes sense and and actually
I was gonna ask how do you coach somebody to replace
maybe the skills or the uh
habits they had before they became into leadership
with better more effective leadership habits
so the the general thing I
there's there's kind of like a three step
process that I take people for
step one is always raising self awareness
right and a lot of people right
there's a difference between self
perception and self awareness
you know self perception is what we think
we know about ourselves
and what we believe about ourselves
self awareness
is achieved when you get other people to confirm
that your thoughts about yourself are accurate right
and so
helping them achieve self awareness is really key
and I'll spend a lot of times
helping them
start to recognize what habits they're doing
and when they're using them
and I have self assessments I use
I get them to ask people they work with
but
I spent a lot of time on helping them raise their self
awareness once they're aware of that
we apply the 80 20 rule and say okay
if you could only work on one or two things
that would have the biggest
overall positive impact on your success
and your ability to get results from your team
you know what would be those one or two things
and so then we help them figure out okay
if those are the one or two things
how do I catch myself
in the act of doing the thing that's
hurting my effectiveness or how do I preemptively
prevent myself from doing that
so step one is raising self awareness
step 2 is getting good at catching yourself
or preventing yourself and step 3 is
if you do catch yourself
having an alternative behavior
that you can use to replace the ineffective habit
so
let's say my habit is constantly interrupting people
and I catch myself wanting to interrupt
I can replace that with saying OK
for the rest of this conversation
I'm gonna wait two seconds
until after someone finishes
I'm gonna count to two in my head
and then I'm gonna respond that way
I won't interrupt anymore right
or something like that
or I'm gonna double down on my listening skills or
and pretend that I have to repeat back what they say
so there's a number of different ways that I help them
you know come up with the alternative behaviors
but no matter what you do
even if you do those three steps
the only way you overcome and replace a habit
is if you work on it daily
because you've developed these communication
habits over your entire life
many of them were from childhood
and you just kept doing it
so right habits do not go away overnight
unless you have daily focus
even if it's one conversation a day
working on not doing that one habit
you need to have daily focus
or you're gonna see very limited impact
and a lot of times I you know
my follow through plan is around daily focus
at least one conversation a day on
on working on whatever it is
that's that's super helpful to know one
obviously I'm trying to develop my own habits
I was literally thinking about that this week
I'm I'm thinking about 2026
putting together
what are the habits I wanna develop into next year
I'm sure most people have New Year's resolutions
I don't know why I feel more energized this year
and nor do I even know why I'm bringing it up
other than you mentioned it
but I am excited and I I have more for some reason
hope that I'll be more effective this year
and I think that has to do with a little bit of having
spent so much time developing foundational habits
that I see progress in um
I've actually had a conversation with a friend of mine
whose wife is struggling with managing her own energy
and her own habits and trying to get out of
let's just call it uh
depression and people in leadership and
that are managing
people would experience things like this
and he's a leader himself
but you don't lead your wife the same way
you would lead a uh
an employee for example
so just trying to be supportive
but recognized a lot of the
the tools are very similar and just being
just being in the act of even if you fail
even if you're
you don't achieve that habit within the first week
or whatever the
the act of actually doing the activity
helps develop the confidence
even if you're not achieving it in the time
and sometimes just the fear of failing
keeps you from developing that confidence
so anyways I'm bringing it up because it's top of mind
and I appreciated the perspective
you were coming in on that conversation
but but the story you just told
illustrates a really important point
which is you know
there is a whole mental aspect of not
you can't use catching yourself
doing a habit as an opportunity to beat yourself up
you have to catch yourself
knowing that that's a good thing
because now you've caught yourself
one more time than you used to right
and so every time you catch yourself
that's a positive thing where
because before
you didn't even know you were doing the habit probably
right how often you were
so and and so you have to be patient with yourself
and you have to understand that
you're trying to undo years of programming
you know
and your brain is programmed to do things a certain way
and you'll never get perfect at not doing the habit
the goal is to get it reduced enough
so it doesn't impact your overall effectiveness
but not trying to be perfect
well and I speaking of uh
of your focus and managing more effective habits
I wanted to talk to you about um
focus
energy and and basically the myth of multitasking
you've said
multitasking can actually do damage to the brain
what does the research reveal about this long term
impact
yeah it
it definitely damages the brain and
and really when I say that
it's about reducing your ability to stay focused
in the long run that's the biggest
you know most obvious thing
so if you think about it if people are multitasking
and they're bouncing between one task and another
and every time their phone pops up and does an alert
they look at their phone you actually are training
your brain to be focused for shorter
and shorter periods of time
and other the other challenge with that is
is not only are you you're training your brain that
but you are
you're making it so that your memory is
is being reduced
and I'll just rattle through a few things I
I always keep this out
because I think it's so important to re reinforce
here's some of the research
so heavy
multitaskers are worse at multi
tasking than people who do not multitask
they think they're better
but they're actually worse
because they have a harder time
filtering out distractions
and they're slower at switching between tasks
even though they think it's helping them
uh they also have a weaker memory
they have a harder time recalling things
when they've been multitasking
they're slower and less accurate in getting things done
so in other words when you
when you flip focus to something
let's say you're doing focus work
and you flip over and look at your phone
the brain can take up to 20 minutes
to get back to a state of deep focus
so every time you look away
it can hurt you right
and right
some of the most disturbing research I saw was
I think it was university of Sussex
they said that when they when they analyze the brains
of people that do a lot of multitasking
the part of the brain that
that shows empathy actually shows less activity
and they say the damage could be permanent
so you're actually your ability to
to be able to empathize goes down
the more you multitask too
there's there's all this researching and look
if anyone's questioning this
they could go out and do a search on any uh
on an engine that says
and just look for brain damage and multitasking
and you will be alarmed at how many articles
are out there that reinforce it so um
there's there's tons of research that backs it up
and so
what I try to do is just get people to realize that
every time you're doing that
you're hurting your own ability to stay focused
in the long run you're becoming less and less able
to stay focused over time
and you have control over a lot of those things
some people say well
my job requires me to multitask
but but
your job doesn't require you to have alerts
popping up on your phone usually
you know weather alerts
sports alerts news alerts
you know you can control a lot of these things
it's it's interesting I I have uh
colleagues are got um friends that run businesses
in similar positions that I am
when I run a company and I've Learned over time
more of my network in similar positions as myself
running a business have ADHD or add
or have been diagnosed with it
then I realized then I would have expected I
I have grown up with it I've
I've been diagnosed more than once
and what was been that was when I was younger
I haven't been I intentionally avoided taking Adderall
after I realized how effective it was
so that I could try to manage myself
in a way that was a lot more healthy
and doing that it just as the pen
I had to swing the pendulum as hard as possible
in the opposite direction
so I could try to land somewhere in the middle
and it just made it to where I
I
I spent a lot
I had historically spent a lot of my time um
focusing on focus
and figuring out how to manage that myself by
you know eating right sleeping right
exercise and knowing
that the combination of all the healthiest things
I can possibly do would be
like 70% as effective as like the
the medical designed drug can do so
but I'm still happy I will take 70% all the time
but it was interesting to me to learn
as I opened up about that
with a colleague then later
how many people entrepreneurs
leading businesses had similar experiences
and they didn't talk about it either
it's a it's a mental health situation
in a position of leadership
you typically don't expose where you're weak
when you're trying to get people's confidence
in your leadership so um
as you're talking about this and
and you're talking about the um
it's not surprising to me that
that's the result of multi focus
and fracturing your ability to focus over time
and it also makes me think of wow
it's it sounds like
that's exactly what social media is designed to do
like Swiss cheese your brain until you are and
and it sounds honestly
some of that research is news to me
I wouldn't know it
unless I researched or heard you say that to me
but it's also not really surprising
that it affects your empathy
um yeah
I I'm actually deeply interested in that research
I'd love to know do you
do you have some recommendations on where to go
to see that research in particular that you've
you've studied OK
it's in the news right now
it's a big a big deal
but the you know what
in Australia they recently passed this um
social media ban for kids 16
yes
so I read an article that talked about
how that came to be was the
I think it was the spouse of the Prime Minister
read the book The Anxious Generation
OK and that book is I'm I
I just bought it and I'm like
just in the beginning parts of it
but that book is incredibly concerning
if you are a parent and you're kidding
spending a lot of time on social media
you will want to go read that book
I mean it's
it's a little bit scientific and heavy
but it dives into um
all the research that that strongly backs up
the long term damage to your kids
of having too much screen time
and too much focus on social media and
and so it basically talks about the change since 2010
kids raised up since then have been
their life their childhoods are different
they're not out playing with other kids
they're sitting there in front of their devices
and that impacts them socially
it impacts their ability to
to show empathy
and it also impacts their ability for their brains
I mean that's why I think I
I'm not a doctor but I
I think
that could be contributing to this whole ADHD thing is
is at a very young age
kids brains are being trained to not be right
the other thing you raised too
which is another recommended book that I love
it's a classic one it's been around for a long time
it's called the power of full engagement
and so you mentioned
you're doing multiple things to work on your focus
it's not just you know
you're looking at your sleeping habits
and your eating habits and all those things
so The Powerful Engagement
is a book that helps you come up with daily rituals
to help you be able to focus
more effective and and
and really access all of your energy and
and be able to stay more focused on the job
and the the tagline is
for the most part you know your
your um
your effectiveness is not as much tied
to your time management
it's tied to your energy management
and it talks about four
different areas of energy management
and it gives you step by step
ways to improve in those four areas
that allow you to show up
and be focused and have more energy on the job
so it's that's interesting what you describe
I'm super interested in that book
and I would actually love to read it
it's also it reminds me of as I was in a
I was in a networking group and we were talking
I was talking about delegation and managing people
and one of the things I had mentioned is
the one thing I can't delegate
that I really wish I could
is my energy management
I wish somebody else could manage my energy
to make sure so I
I didn't have to pay attention to it
it's just always somebody's top responsibility
but I it has to be my top responsibility
along with my other top responsibilities
it's like man
that's the one thing I can't delegate
that I sure wish I could
one of the tips in that book is
taking scheduled breaks of 5 minutes
every two hours or so during the day
and the the argument is
is that your brain your effectiveness of anyone's brain
starts to drop off right around the two hour Mark
and it continues to go down
and if you step away for 5 minutes
listen to your favorite song
do whatever and then come back
you'll have more energy at the end of the day
you'll be more productive
and your brain will be sharper
because you're giving yourself
a break in the focus every hour or two
and then
but then they use that with professional athletes
you know
and then that was one of the training methods they use
Pete Sampras is a tennis great
used to always put a towel over his head
in between sets he was doing
like five minutes of meditation
before he went back out there
and he always came out more charged up and ready to go
okay well
and I was gonna ask you in the framework of
as it relates to like executives leaders
how do you help executives retrain their focus
after years of uh
constant distraction yeah
I the first thing I do is help them become aware of
what are their biggest multitasking behaviors
and enlisting them all but then prioritizing the
the extent to which each one is
the one they use the most
and how much time they use it
and how much time it causes them
so again that starts with the self awareness piece
making them aware of it and then we start to talk about
you know
the alternate behaviors you can do and what you can do
so for example
instead of having multiple things open on your screens
just having one screen open
and shutting down all of your alerts
every time you open a browser
there's widgets all over it
the whole design of these widgets is to distract you
one on weather one on news
one on sports whatever it might be
you can shut down all those widgets
so when a browser opens up
you don't see anything but work related things right
right changing push alerts to pull alerts
so making a specific time of the day
where I'm going to go look at the news
or I'm going to go look at these other things
instead of letting your phone decide when to ping you
because that's another big one is every time anyone
you see someone in an iPhone
and you're in a conversation with them right
sorry an iwatch
you know and you'll see right
just kind of go like this
and it's like they're with you
they're not they're with you
they're not or they
you know and
and people do that and so
you can control that by turning off all those alerts
when you're trying to do focused work
let's see turning off non urgent notifications
protecting your working focus time
saying to yourself for this one hour
I'm shutting everything else
and nobody can interrupt me for any reason right
and then being in there for the whole hour
there's a technique called the Pomodoro technique
where you can go on right that up
where you set a timer
and for the time that that is clicking
whether it's 20 minutes at first
and you can raise it to 30 minutes to 40 minutes
you're not allowed to let anything
interfere with what you're focused on
and you have to shut down your alerts
and put your phone in a different room
and the right
Atomic Habits also has some tips in there on how to
if you haven't already read that one
that one it has lots of tips on
he calls it the the laws of behavior change
things you can do to make the bad habit less appealing
and things you could do to make the positive
habit more appealing that's I mean
you've one of the questions I was gonna ask you
towards the end of this podcast
was gonna be
what are some of the books you've read been reading
and and to be fair like throughout this whole episode
you've been listing books to read
and some of them atomic habits
I only read part of I've reread it a couple of times
read it with my wife Learned some things
that were really valuable to me habit stacking
um
things like that that we kind of when we would read it
we would then try to implement it in our lives
one of the things that I've had
I think it it came I don't wanna say it came naturally
I've been working remote for so long
that one of the things that
lots of people have a difficulty with
when they're trying to manage their focus
has to do with their environment
people that are working from home
super distracting to work from home
I developed lots of habits that were good at
in the beginning to do this
to try to manage it but it
there's some things that it's just better
if I can manage my environment
by being in a different space to
to be a
focused on my work versus being in my living room
sometimes I'll still choose to be in my living room
because it's 5 degrees outside
and I don't want to walk to the office
or something like that but for the most part
absolutely in my experience
it helps to be able to manage your environment
what are some ways that you you would recommend
let's say hypothetically
you're talking to an executive run
or a founder of a business
they're running a business
and they work from their home
what would be some ways that you would recommend
to them to help better manage their environment
so that they can be more effective
in their focus and their execution
so I think it's really clear to set boundaries
around working time and non working time
and I know a lot of people with really young kids
it's hard to do that but you know
can you right
set up something that allows or keeps them distracted
while you're doing your working hours
and your focus time the work setup is key
what are you doing right now
to make yourself as isolated as possible
to eliminate as many distractions as possible
and then again
if we go back to even the concepts from the you know
the book I mentioned earlier
the the powerful engagement
if you can set break times where you're gonna go
if you have children or something or
or pets or whatever set break times where you go spend
you know 5 minutes with them or whatever
and then come back and focus time
and set break times and focus time
getting regimented about that
but it takes much more discipline at home
then it does it work which by the way
I've been I've been promoting a lot of books
but I'd be remiss if I didn't promote my own as well
yeah please
the whole purpose of the book I wrote
and it does have a whole chapter on multitasking
and things you can do to reduce
you know your overall use of it
but the
the purpose of the book was to help people understand
the three things that I see
help leaders make the jump from good to great
and how they improve their communication with others
and so the
the title of the book is Leadership Accelerators
and the three things that I focus on are
you know improving your emotional intelligence
in particular
I focus on how do you increase your self awareness
and how do you increase your self control
and this is all related to the habit you know
how do you control your habits things like that right
then I get into helping them identify
what are the habits that might be holding them back
and or what habits should they be doing more of
but but more often than not
those habits that we developed early in life
might be what's holding us back
and so I have a section that talks about
identifying the most common habits that leaders have
that hurt them
and their effectiveness in developing relationships
and getting results and then
the third area is
understanding how your personality preferences
impact your effectiveness in your job
and your relationships with others
and so it starts with a clear hey
to to be effective in any of these three things
you have to improve your focus
and throughout almost every chapter
I have a self assessment saying
what are your multitasking habits
and you can give it to other people
and they can help you you know
uh figure out what are the ones they see you doing
what are your ineffective communication habits
you can check it out yourself
you can give it to other people
and so I for all these different sections
I have self assessments that people can take
that first raises their self awareness
and then I give them ideas for how they can improve
and ways to replace those behaviors
uh so that it's
it's kind of like a self coaching book
that you should be able to pick up
and cause almost immediate improvement
if you go through it and and follow what
what's identified
well I
I 1
I appreciate the wealth of knowledge and
and resources you've provided up to this point
that I'm deeply interested in going and look at
but also
that you've created resources that could be valuable
for me to be able to do a self assessment
I didn't realize your book has in it um
which is great because I like to listen to audio books
but being able to actually
directly apply what I'm listening to
and learning and reflect on myself
not something that I get from all these
all the other books that you're talking about
so I love that
that comes with
material to actually apply the lessons directly
so thank you for that and I wanted to before we
before we wrapped up one of the things I wanted to do
as I mentioned I wanted to ask you about books
but because you've mentioned so many books now
I kind of want to change my final question with you
before we go and that is
you've obviously
put together a lot of lessons
that you've Learned over the years
inside material
if you only had 60 seconds to tell yourself something
in the past
that was one 1 minute worth of valuable advice
you only had one opportunity
let's let's say you're 25 years old
what would be the one thing that you would feel
was most important to tell yourself about
whatever you think
would be the most valuable thing to know
before you grew up and reach the age you are now
what would be this unfair advantage you gave yourself
it would I would
the first thing that comes to mind is learning early on
to control your ego right
and so what I discovered over time is that like
when I think about the training I develop
even the book that I wrote the
the the coaching that I do one on one
nothing I have developed on my own
has ever been as good as when I develop something
and run it by people that think differently than me
and so for example
when I wrote the book I am a very people person
and I'm an information driven person
but I'm not as results focused
and I'm not as structured
so what I did is
I found reviewers for the book
that were very structured
and very you know
results driven and my book became much better
because I was able to see beyond my own blind spots
right and so
you know in your lifetime
any solution you come up with we
we have a tendency to say oh
it's my idea and I need to protect it
no what you probably should do is
deliberately
run your idea by people that think differently
from you so that you can make that idea better
by getting perspectives
of people that will bring something to the table
that you can't see because of your own perspective
so for me that's the single greatest thing
is constantly
looking for input
from people that think differently from you
and whatever you're doing will get better
as a result of doing that
as long as you let go of thinking
my idea is the best or my solution is the best
and knowing that collectively
I will always produce a better outcome
if I get input from others
I love that approach it's how
I don't know if I unfortunately
maybe swing in the opposite direction too much
and sometimes I have too much self doubt
and then don't move things across the finish line
until I get that perspective
but it is a little bit validating to know that there's
obviously more value
if you can get the collective support of others
in the areas that you're weak
I I love that perspective
Michael thank you so much
for your time on the podcast today
for all the information that you've shared
I'm excited to share this with listeners
and I really appreciate the time we've had to chat
thanks for having me on
I'm doing everything I can to help others
improve their relationships and results
and doing podcasts like this allows me to do that
so thank you thanks
hey
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